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What are the benefits of combining Physical Therapy and Pilates?

At P3 you are receiving treatment from experienced Physical Therapists with certifications in manual therapy, orthopedics and Pilates. You can have confidence that your condition will be evaluated and cared for with your needs put first. If the Physical Therapist feels you will benefit from Pilates based exercises, it likely that some or all of your rehabilitation exercises will be done using Pilates principles and/or equipment.

The Pilates principles of control, focus, core stability, and building strength-with-length, integrate smoothly with the neuromuscular re-education and the concept of building proximal-stability-for-distal-mobility components of Physical Therapy intervention.

In a world with rising health-care costs and pressure on health care practitioners to see more patients in less time, the quality of health care has declined.  Individuals have become their own health care advocate and are seeking alternative therapies to avoid the stereotypical surgical and pharmaceutical interventions associated with Western Medicine.

The services provided at P3 will meet and exceed health care and wellness standards via:

• Focusing on each individual with the best one-on-one program possible to achieve their individual needs
• Providing each consumer a start to finish experience where they are most important and treated as an individual. P3 will provide an option to those consumers who seek maintenance care after discharge from the Physical Therapy treatment

The P3 practitioners will:

• Provide quality & evidence-based care
• Take time with each person, and get to know their personal preferences & lifestyle
• Gear the treatment to the individual’s needs and personality, especially when prescribing home exercises to carry out the lessons learned during the session
• Educate the consumer on the anatomical and physiological impairment that is affecting their function
• Formulate goals for the client combining professional objective assessment tools & client involvement
• Ensure that the individual meets his/her goals, and learns how to manage his/her symptoms independently & prevent reoccurrence
• Provide a maintenance program for those people who want long-term follow up with supervision
• Cater to multiple learning styles and individual needs

P3 is a STOTT PILATES® continuing education site to offer Pilates training to fitness & health care professionals seeking to advance their career. Click Here for more information.

Patients / Clients

P3 is a health care and wellness oriented Physical Therapy and Pilates clinic. The Physical Therapy services are outpatient and orthopedic based with emphasis on manual therapy, therapeutic exercise (including Pilates when appropriate), dance specific treatment and patient education. The Certified Pilates Instructors offer mat and equipment sessions, emphasizing the fundamental Pilates principles. P3’s Pilates sessions are private or semi-private (duo or trio).

All services are individualized and performed in a private treatment setting. As a Physical Therapy patient or Pilates client, P3 offers a specialized continuum of care. In any given treatment plan, you may move between between Physical Therapy services, Physical Therapy combined with Pilates based exercises and/or Pilates instruction only. The plan will be determined based on what is best for the individual and will be adjusted accordingly.

For Physicians

There are many options for your patient’s rehabilitation, but the physical therapists at P3 believe you will find the quality of care and level of personal attention they provide to be unsurpassed. Their approach is patient-centered, movement-oriented and grounded in traditional therapeutic interventions as well as Pilates-based exercises.

Patient education is a critical aspect of our care and all treatments are performed in a private setting. The PT’s specialize in orthopedics, manual therapy, dance medicine and Pilates.

P3 is contracted with BCBS and Medicare for Physical Therapy treatment. For all other insurance companies, a claim form will be provided and self-pay options are available.

We look forward to sharing in the care of your patients! Please contact us with any questions or concerns you may have!